Study: Screen time is hurting teens sleep schedules
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Marvin Scott (via PIX11)
NEW YORK (PIX11) — Child and adolescent psychiatrist at Northwell Health Dr. Daniel Bigman says, "It's very important to preserve sleep. Eight hours of sleep is the priority." Many of the 400 teens in the year-long study didn't make the 8-hour mark, not different from a previous sleep survey that found only 5% of teens [...]